Feel The Ripple, Be The Ripple
This is The Amplify Circle, where we amplify our energy so we can overflow.
When our cup is full, we are nourished, hydrated, & soul lifted.
We pour into our own souls first, the overflow ripples out from there.
What is The Amplify Circle?
An intentional space to welcome joy, empowerment and flow back into our busy lives. With a guided journey through movement and meditation, you are reminded how easy it is to feel good again. Each journey is unique to the woman moving through it. The intention is always the same, feeling whole from the inside out.
How do we Amplify?
MEDITATION
Drop into the present moment leaving the past and future problems to subside.
ECSTATIC DANCE
Connect with your body, move through emotions and have fucking fun.
SELF REFLECTION
Integrate the experience, to check in with your state of mind and state of being
Who is this for?
This is for the women who need a change in their routine. The burnt out, the wired but tired one who needs a reminder to slow down, let go, and have fun! She needs a chance to be released. She's looking for an opportunity to join a community that actually gets it.
No Dance or Mediation Experience Necessary.
Who's Your Host?
Claire Treadwellness is your Permission Slip to Fill Your Cup. She specializes in movement meditation with over 10 years of dance experience, and has facilitated wellness experiences for dozens of women. Weaving it together, she's here to welcome you home in your body.